Cardiovascular diseases
Due to the COVID-19 pandemic, the list of proposed physical activities below may not be up to date. We invite you to contact the association which organizes them for more information.
The physical activities offered below are supervised by professionals and are suitable for people with cardiovascular disease or with risk factors for cardiovascular disease.
Click on the physical activity of your choice to find out where and when it is organized:
Cardio-Spinning
Cycling
various locations
Gymnastics
Wednesday
18h30 - 20h00
Esch/Alzette L-4064
Lycée Technique de Lallange Boulevard Hubert Clement
Gymnastics (3 levels)
Gymnastics (3 levels)
Gymnastics (on the ground)
Gymnastics (preventive)
Gymnastics with music
Nordic walking
Resistance training
Strength Breath Stretch and Balance
Swimming
Swimming / Aquagym
Thursday
19h00 - 20h30
Esch/Alzette L-4064
Lycée Technique de Lallange Boulevard Hubert Clement
Walking
Water aerobics
Activity |
Day |
Hours |
Address |
City |
Organizer |
|---|---|---|---|---|---|
Cardio-Spinning
|
Monday | 18h00 - 19h00 | Centre de Fitness 4, Op der Haart | Wemperhardt l L-9999 | ALGSC |
|
Cycling
|
various locations | ALGSC | |||
Gymnastics
|
Wednesday | 18h00 - 19h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | ALGSC |
|
Gymnastics
|
Wednesday | 18h30 - 20h00 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | ALGSC |
|
Gymnastics (3 levels)
|
Tuesday | 17h30 - 18h30 | Ecole privée Sainte-Anne | Ettelbrück L-9051 | ALGSC |
|
Gymnastics (3 levels)
|
Tuesday | 18h30 - 19h30 | Ecole privée Sainte-Anne | Ettelbrück L-9051 | ALGSC |
|
Gymnastics (on the ground)
|
Tuesday | 18h30 - 19h30 | Ecole privée Sainte-Anne | Ettelbrück L-9051 | ALGSC |
|
Gymnastics (preventive)
|
Friday | 17h15 - 18h15 | École Primaire 1, Place Marie-Thérèse | Ettelbrück L-9064 | ALGSC |
|
Gymnastics with music
|
Wednesday | 17h00 - 18h00 | Lycée Technique 71, Avenue Lucien Salentiny | Ettelbrück L-9080 | ALGSC |
Nordic walking
|
Monday | 14h30 | various locations | Luxembourg | ALGSC |
|
Nordic walking
|
Wednesday | 17h30 | various locations | Esch/Alzette | ALGSC |
|
Nordic walking
|
Friday | 10h00 | various locations | Luxembourg | ALGSC |
|
Nordic walking
|
Saturday | 8h45 - 10h15 | various locations | Ettelbrück | ALGSC |
|
Nordic walking
|
Saturday | 10h15 - 11h45 | various locations | Ettelbrück | ALGSC |
Resistance training
|
Monday | 16h00 - 17h00 | Lycée Technique 71, Avenue Lucien Salentiny | Ettelbrück L-9080 | ALGSC |
|
Resistance training
|
Monday | 17h00 - 18h00 | Lycée Technique 71, Avenue Lucien Salentiny | Ettelbrück L-9080 | ALGSC |
Strength Breath Stretch and Balance
|
Wednesday | 18h00 - 19h00 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | ALGSC |
Swimming
|
Tuesday | 19h00 - 20h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | ALGSC |
|
Swimming / Aquagym
|
Thursday | 19h00 - 20h30 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | ALGSC |
Walking
|
Monday | 9h30 -10h30 | Fridhaff | Diekirch L-9351 | ALGSC |
|
Walking
|
Monday | 10h30 - 11h30 | Fridhaff | Diekirch L-9351 | ALGSC |
|
Walking
|
Tuesday | 10h00 | various locations | Luxembourg | ALGSC |
|
Walking
|
Thursday | 10h00 | various locations | Luxembourg | ALGSC |
Water aerobics
|
Tuesday | 12h30 - 13h30 | Piscine – Den Nordpool Rue de l'Ecole | Colmar-Berg L-7730 | ALGSC |
|
Water aerobics
|
Wednesday | 15h45 - 17h00 | Lycée Technique 71, Avenue Lucien Salentiny | Ettelbrück L-9080 | ALGSC |
|
Water aerobics
|
Thursday | 19h00 - 20h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | ALGSC |
|
Water aerobics
|
Thursday | 12h30 - 13h30 | Piscine – Den Nordpool Rue de l'Ecole | Colmar-Berg L-7730 | ALGSC |
|
Water aerobics
|
Friday | 15h45 - 17h00 | Lycée Technique 71, Avenue Lucien Salentiny | Ettelbrück L-9080 | ALGSC |
What are the costs?
For the classes organized by the ALGSC, the annual subscription is € 30 to become a member of the association to which is added € 50 for participation in therapeutic physical activities.
Who can participate?
All people with cardiovascular disease or with risk factors for cardiovascular disease can participate in the classes. For more information, please contact the ALGSC.