Cardiovascular diseases
We invite you to check our members’ web pages regularly to stay informed about class schedules and any updates or changes.
Aquagym
Fitness (general)
Gymnastics
Wednesday
18h30 - 20h00
Esch/Alzette L-4064
Lycée Technique de Lallange Boulevard Hubert Clement
Gymnastics (3 levels)
Gymnastics (3 levels)
Gymnastics (Strength)
Gymnastics (on the ground)
Gymnastics open
Gymnastics with music
Nordic Walking
Nordic walking
Relaxation techniques
Thursday
16h30 - 17h30
Ettelbruck L-9085
Buvette Hall Omnisports Frankie Hansen, ZA et commerciale
Strength Breath Stretch & Balance
Strength training
Swimming
Swimming
Tuesday
19h00 - 20h00
Esch/Alzette L-4064
Lycée Technique de Lallange Boulevard Hubert Clement
Thursday
19h00 - 20h00
Esch/Alzette L-4064
Lycée Technique de Lallange Boulevard Hubert Clement
Therapeutic cycling outings
Walking
Walking (advanced)
Walking (beginners)
Activity |
Day |
Hours |
Address |
City |
Organizer |
|---|---|---|---|---|---|
Aquagym
|
Monday | 18h30 - 20h00 | Piscine Strutzbierg | Dudelange L-3461 | Häerz Sport |
|
Aquagym
|
Tuesday | 12h30 - 13h15 | Piscine – Den Nordpool Rue de l'Ecole | Colmar-Berg L-7730 | Häerz Sport |
|
Aquagym
|
Wednesday | 14h45 - 17h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
|
Aquagym
|
Thursday | 13h00 - 13h45 | Piscine – Den Nordpool Rue de l'Ecole | Colmar-Berg L-7730 | Häerz Sport |
|
Aquagym
|
Thursday | 19h00 - 20h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
|
Aquagym
|
Friday | 14h45 - 17h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
Fitness (general)
|
Monday | 19h00 - 20h00 | Le 5ème Elément 4, Op der Haart | Wemperhardt l L-9999 | Häerz Sport |
Gymnastics
|
Wednesday | 18h00 - 19h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
|
Gymnastics
|
Wednesday | 18h30 - 20h00 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | Häerz Sport |
|
Gymnastics (3 levels)
|
Tuesday | 17h30 - 18h30 | Ecole Privée Sainte-Anne | Ettelbrück L-9051 | Häerz Sport |
|
Gymnastics (3 levels)
|
Tuesday | 18h30 - 19h30 | Ecole Privée Sainte-Anne | Ettelbrück L-9051 | Häerz Sport |
|
Gymnastics (Strength)
|
Monday | 17h30 - 18h30 | Online (Zoom) | Häerz Sport | |
|
Gymnastics (on the ground)
|
Tuesday | 18h30 - 19h30 | Ecole Privée Sainte-Anne | Ettelbrück L-9051 | Häerz Sport |
|
Gymnastics open
|
Friday | 17h15 - 18h15 | École Primaire 1, Place Marie-Thérèse | Ettelbrück L-9064 | Häerz Sport |
|
Gymnastics with music
|
Wednesday | 17h00 - 18h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
Nordic Walking
|
Thursday | 10h00 - 11h30 | various locations | Luxembourg | Häerz Sport |
|
Nordic walking
|
Monday | 10h00 - 11h30 | various locations | Luxembourg | Häerz Sport |
|
Nordic walking
|
Wednesday | 16h00 (summer) and 17h00 (winter) | various locations | Esch/Alzette | Häerz Sport |
|
Nordic walking
|
Saturday | 8h45 - 10h15 | various locations | Ettelbrück | Häerz Sport |
|
Nordic walking
|
Saturday | 10h15 - 11h45 | various locations | Ettelbrück | Häerz Sport |
Relaxation techniques
|
Thursday starting 24/09 | 16h30 - 17h30 | Buvette Hall Omnisports Frankie Hansen, ZA et commerciale | Ettelbruck L-9085 | Häerz Sport |
|
Strength Breath Stretch & Balance
|
Wednesday | 18h00 - 19h00 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
Strength training
|
Monday | 16h00 - 19h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
Swimming
|
Tuesday | 19h00 - 20h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
|
Swimming
|
Tuesday | 19h00 - 20h00 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | Häerz Sport |
|
Swimming
|
Thursday | 19h00 - 20h00 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | Häerz Sport |
Therapeutic cycling outings
|
Monday (1st and 3rd of each month) | 9h30 - 11h30 | various locations | Häerz Sport | |
Walking
|
Tuesday | 10h00 | various locations | Luxembourg | Häerz Sport |
|
Walking
|
Friday | 10h00 - 11h30 | various locations | Luxembourg | Häerz Sport |
|
Walking (advanced)
|
Monday | 10h30 - 11h30 | Fridhaff - Parcours “Seitert” | Diekirch L-9351 | Häerz Sport |
|
Walking (beginners)
|
Monday | 9h30 -10h30 | Fridhaff - Parcours “Seitert” | Diekirch L-9351 | Häerz Sport |
What are the costs?
For the classes organized by Häerz Sport, the annual subscription is € 30 to become a member of the association to which is added € 50 for participation in therapeutic physical activities.
Who can participate?
All people with cardiovascular disease or with risk factors for cardiovascular disease can participate in the classes. For more information, please contact Häerz Sport.