Physical activity for your health.

Get moving to live better with a medical condition.

Safe, personalized training sessions are designed to help you improve your physical fitness, energy levels, and self-confidence through physical activity tailored to your specific needs.

The exercises build muscle strength, boost endurance, and improve mobility, all while respecting each individual’s capabilities and pace. In this way, these classes help support long-term health and daily well-being.

Aquagym

🗓 Tuesdays starting 22nd of September
🕡 18h00 – 19h00
📍 Aquakuss, 3 Rue Jean Anen, L-4460 Soleuvre

Vitality – Strength – Balance

🗓 Thursdays starting 1st of October
🕡 16h00 – 17h00
📍 Séniorie St Joseph Zitha, 4–5 Rue Burgkapp, L-6211 Consdorf

Aquagym soft

🗓 Fridays starting 25th of September
🕡 17h30 – 18h30
📍 Rehazenter, 1 Rue André Vésale, L-2674 Luxembourg

Aquagym advanced

🗓 Fridays starting 25th of September
🕡 18h45 – 19h30
📍 Rehazenter, 1 Rue André Vésale, L-2674 Luxembourg

💗 Classes offered by ALGSO (Association Luxembourgeoise des Groupes Sportifs Oncologiques a.s.b.l.)

📝 Registration or information: secretariat@algso.lu +352 691 250 028

💶 Rates: 50 €/year access to all ALGSO classes.

🌐 Visit our website: algso.lu

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Strength Training

🗓 Wednesdays starting 23rd of Septembre
🕡 16h30 – 17h30
📍 ZithaAktiv, 13 Rue Michel Rodange, L-2430 Luxembourg

💗 Classe offered by Fondation Cancer

📝 Registration or information:  fondation@cancer.lu +352 45 30 331

💶 Participation is free.

🌐Visit our website: www.cancer.lu