Cardiovascular diseases
During the summer period, from 15 July to 15 September, some of our members adjust their class schedules. These changes are mainly due to the closure of certain municipal sports facilities during the school holidays.
We invite you to check our members’ web pages regularly to stay informed about class schedules and any updates or changes.
Fitness (general)
Gymnastics
Lycée Technique de Lallange Boulevard Hubert Clement
Gymnastics (3 levels)
Gymnastics (3 levels)
Gymnastics (Strength)
Gymnastics (on the ground)
Gymnastics (preventive)
Gymnastics with music
Nordic walking
Resistance training
Strength Breath Stretch & Balance
Swimming
Swimming
Lycée Technique de Lallange Boulevard Hubert Clement
Lycée Technique de Lallange Boulevard Hubert Clement
Walking
Water aerobics
Activity |
Day |
Hours |
Address |
City |
Organizer |
|---|---|---|---|---|---|
Fitness (general)
|
Monday | 19h00 - 20h00 | Le 5ème Elément 4, Op der Haart | Wemperhardt l L-9999 | Häerz Sport |
Gymnastics
|
Wednesday | 18h00 - 19h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
|
Gymnastics
|
Wednesday | 18h30 - 20h00 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | Häerz Sport |
|
Gymnastics (3 levels)
|
Tuesday | 17h30 - 18h30 | Ecole Privée Sainte-Anne | Ettelbrück L-9051 | Häerz Sport |
|
Gymnastics (3 levels)
|
Tuesday | 18h30 - 19h30 | Ecole Privée Sainte-Anne | Ettelbrück L-9051 | Häerz Sport |
|
Gymnastics (Strength)
|
Monday | 17h30 - 18h30 | Online (Zoom) | Häerz Sport | |
|
Gymnastics (on the ground)
|
Tuesday | 18h30 - 19h30 | Ecole Privée Sainte-Anne | Ettelbrück L-9051 | Häerz Sport |
|
Gymnastics (preventive)
|
Friday | 17h15 - 18h15 | École Primaire 1, Place Marie-Thérèse | Ettelbrück L-9064 | Häerz Sport |
|
Gymnastics with music
|
Wednesday | 17h00 - 18h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
Nordic walking
|
Monday | 14h30 | various locations | Luxembourg | Häerz Sport |
|
Nordic walking
|
Wednesday | 17h30 | various locations | Esch/Alzette | Häerz Sport |
|
Nordic walking
|
Friday | 10h00 | various locations | Luxembourg | Häerz Sport |
|
Nordic walking
|
Saturday | 8h45 - 10h15 | various locations | Ettelbrück | Häerz Sport |
|
Nordic walking
|
Saturday | 10h15 - 11h45 | various locations | Ettelbrück | Häerz Sport |
|
Resistance training
|
Monday | 16h00 - 17h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
|
Resistance training
|
Monday | 17h00 - 18h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
Strength Breath Stretch & Balance
|
Wednesday | 18h00 - 19h00 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
Swimming
|
Tuesday | 19h00 - 20h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
|
Swimming
|
Tuesday | 19h00 - 20h00 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | Häerz Sport |
|
Swimming
|
Thursday | 19h00 - 20h00 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | Häerz Sport |
Walking
|
Monday | 9h30 -10h30 | Fridhaff - Parcours “Seitert” | Diekirch L-9351 | Häerz Sport |
|
Walking
|
Monday | 10h30 - 11h30 | Fridhaff - Parcours “Seitert” | Diekirch L-9351 | Häerz Sport |
|
Walking
|
Tuesday | 10h00 | various locations | Luxembourg | Häerz Sport |
|
Walking
|
Thursday | 10h00 | various locations | Luxembourg | Häerz Sport |
Water aerobics
|
Monday | 18h30 - 20h00 | Piscine Strutzbierg | Dudelange L-3461 | Häerz Sport |
|
Water aerobics
|
Tuesday | 12h30 - 13h30 | Piscine – Den Nordpool Rue de l'Ecole | Colmar-Berg L-7730 | Häerz Sport |
|
Water aerobics
|
Wednesday | 15h45 - 17h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
|
Water aerobics
|
Thursday | 19h00 - 20h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
|
Water aerobics
|
Thursday | 13h15 - 14h00 | Piscine – Den Nordpool Rue de l'Ecole | Colmar-Berg L-7730 | Häerz Sport |
|
Water aerobics
|
Friday | 15h45 - 17h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
What are the costs?
For the classes organized by Häerz Sport, the annual subscription is € 30 to become a member of the association to which is added € 50 for participation in therapeutic physical activities.
Who can participate?
All people with cardiovascular disease or with risk factors for cardiovascular disease can participate in the classes. For more information, please contact Häerz Sport.