Physical activity for your health.
Get moving to live better with a medical condition.
The Fédération Sport Santé is pleased to announce the launch of new classes, resulting from a collaboration between the Federation and the associations ERASMe et Multiple Sclérose Lëtzebuerg.
These safe, personalized training sessions are designed to help you improve your physical fitness, energy levels, and self-confidence through physical activity tailored to your specific needs. The sessions take place in facilities accessible to people with reduced mobility.
👉 Classes offered by the Fédération Sport Santé in collaboration with Association ERASMe et Multiple Sclérose Lëtzebuerg.
📝 Registration or information: administration@sport-sante.lu
Details:
Vitality – Strength– Balance
The exercises build muscle strength, boost endurance, and improve mobility, all while respecting each individual’s capabilities and pace. In this way, these classes help support long-term health and daily well-being.
🗓 Mondays starting 12th of October
🕡 10h15 – 11h45
🗓 Thursdays starting 15th of October
🕡 18h45 – 20h15
📍 Centre sportif John Scheuren, Avenue du Parc des Sports, L-4671 Oberkorn (Parking Aquasud)
Rhythm & Mind (RGM)
Ronnie Gardiner Method (RGM).
A multisensory method combining rhythm, movement, and cognitive stimulation.
🗓 Thursdays starting 8th of October
🕡 17h00 – 18h30
📍 Al Buvette, 9 Rue Feyder, L-8026 Strassen (Parking close to the entrance)
💶 Rates:
- Depression or anxiety disorders: 50 €/year access to all ERASMe classes
- Multiple sclerosis : 20 €/year
🌐 Visit our websites: Fédération Sport Santé – ERASMe – MSL